Karate Weapons Bo Staff Video I hope you caught my first new video featuring my martial arts weapons on the beach. I did mention that we shot my entire bo staff form (routine) a few times. One angle in particular was quite interesting as it was from ...
New Video Of Martial Arts Weapons Bo Staff
Martial Arts Weapons It's been several years since I have shot and released a video of myself performing martial arts so I thought that this would be a great time to do a new one, especially since I'm also several years retired from active competition. ...
Listen Better To Improve Conversational Skills
Improve Conversational Skills I run a special event called Casual Icebreaker Conversations for my social Meetup group GTA Free Spirits. It was geared towards new members as well as those who are a bit on the shy side. One of the things ...
Swim Season Finished – Now For Fall Fitness
Swim Season Finished Wow, it seems only yesterday when I announced the start of my summer swim season but since September 1 was the last day our outdoor swimming pool was open, I now have to immediately change gears into my fall fitness schedul ...
Friends With Young Families Just Too Busy For Us Singles
Friends With Young Families Too Busy After living in Montreal for five years, I returned to Mississauga Toronto. Not only did I notice all the new highrise condo buildings and retail megastores that were not around during the time before I mov ...
My Experience With Shooting Guns
Shooting Guns At Range Through a Groupon coupon, I had the experience of going to a shooting range this past weekend. For $45, I got to try shooting three different rifles under the expert supervision of an instructor of course. I've only ...
Playing Neil Young Acoustic Unplugged Example Of Doing What You Love
Neil Young Acoustic Unplugged Hey Hey My My We had an official national holiday (Civic Holiday) up here in Canada this past weekend making it a long weekend. For many folks, such holidays are usually spent shopping or just spending time with family. ...
Can Asians Rock And Roll?
Can Asians Rock And Roll? Yes, there will be a personal development point to all this. Just bear with me and we will work it in at the end of this post. So one of my lady friends showed me a photo of her and her two sisters during her vacation in V ...
Playing Eric Clapton Acoustic Layla Unplugged
Eric Clapton Layla Acoustic Unplugged I was hoping to shoot some martial arts video but a nagging shoulder injury (rotator cuff) has been preventing optimal performance using my left arm lately. So instead, I thought that I would shoot a new music vid ...
My Summer 2014 Fitness Workout Schedule
Summer Fitness Workouts Although it doesn't seem like we have much of a spring season after going from my last ski day on April 16 to what seemed like hot muggy weather already, I have been on my spring season fitness schedule since that last ski day. ...