How To Eat Cheap In Baja Mexico The Baja region, especially Cabo San Lucas, is an expensive destination unlike other parts of Mexico. It is very commercialized and geared towards North American mass tourism with pricey resort hotels, restaurants and ...
New Fall Season Fitness Program 2016
Fall Season Fitness Program I had my final outdoor swim workout so this always signals the end of my summer fitness program and the start of the new fall season one. Since the pool workouts are so effective for me, I'm going to retain them for one day e ...
Never Too Old To Learn New Skills (Swim Flip Turn) – Motivational WebTV #87 –
Never Too Old To Learn New Skills So like many others, I was glued to the Rio 2016 Olympics this summer. I just loved all the action and stories behind the different sporting events. The swimming events were particularly interesting especially with M ...
My Dumbbells Strength Training Exercises –
Dumbells Strength Training Exercises As requested by those who participated in my Strength Training With Dumbbells workshop, here are the different exercises I use. Chest: bench press, side flys or a combination of the two Back: pull ups while lean ...
How Foreign Languages Helping My Swimming –
Foreign Languages Good To Know Most of us agree that knowing at least one foreign language is a good skill to have. Never did I ever think that foreign languages would ever help me in my fitness program. During the summer, I'm swimming in my pool a ...
Chinese Dim Sum Lunch Not Just For Asians –
Chinese Dim Sum Lunch It's amazing how far Chinese dim sum lunch has come over the years. Although dim sum is still unheard of in most North American cities and towns, if you go to any city that is big enough to have a Chinatown and/or sizable Chines ...
Stranded Overnight At Airport – What I Learned –
Stranded Overnight At Airport What was suppose to be a quick fly in-fly out day trip to Washington DC last week turned into a really bad travel experience for me. A company considering on having me as their keynote speaker at their big meeting later in ...
Time Commitment For More Adventure In Your Life
If You Want More Adventure In Your Life Some people look at photos and videos of my scuba diving or snow skiing trips and decide that they too would like to try one of these adventure sports. This is all great in my opinion since as an avid skier and ...
Copan Mayan Ruins Day Trip In Central America
Copan Mayan Ruins In Central America I've always said that whenever I vacation, I refuse to be a resort 'beach whale'. That is, I refuse to spend a week at a typical beach resort and just lie on the beach. I will get totally bored. For my vacation t ...
Is El Salvador A Safe Country To Travel To?
El Salvador Safe To Travel Whenever I travel to foreign countries, usually for cultural experiences and scuba diving, I like to visit multiple countries in any single vacation trip. I see where my flights connect and instead of choosing the shortest l ...