Self Improvement Tips On Precious Assets
When you hear the phrase ‘precious assets’, you might be thinking about gold and silver which of course is getting a lot of attention these days because of their increases in value. But I’m going to talk about some other assets. Two of the most precious assets we have are time and health, both which many of us take for granted. This month’s Dose of Motivation centers around self improvement tips about these assets. Denis Waitley said the following;
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”
This is so true. If you always wanted to do something special or learn new skills like languages, play new sports or a new musical instrument or start a new business, but instead, you ended up doing more trivial activities like being a couch potato, then you wasted time.
Self Improvement Tips For Time
One way to make more productive use of your precious asset time is to spend one hour less of watching TV each night, or even per week. This one hour could be spend doing something towards what you always wanted to do like taking a swim class or starting a new venture. We can all afford to spend one hour less per week so this extra time adds up towards more constructive use.
Health is another precious asset we take for granted as we often ignore it until our doctor tells us we have high blood pressure or diabetes in our adulthood. We let our health go. In the accompanying episode of Motivational WebTV, I show you my home office white board where I have my personal schedule of fitness activities each week.
Self Improvement Tips For Health
I do different activities each day for variety. You certainly don’t have to do what I do but even a brisk 30 minute walk daily will do wonders for your health. Just make sure you have a system like a calendar to remind yourself as an appointment to do something for your health each day.
Here’s the self improvement tips on video;
Time is something we can never get back and health is difficult to get back if you ignore it. Take care of these two precious assets.
Share These Self Improvement Tips With Others
If you know others who would like this video, please share these important messages about the precious assets time and health with them, especially your loved ones. There are buttons on the blog post to easily share it on Facebook, Twitter, LinkedIn and by email. All past episodes are at my Motivational WebTV Archive.
Feel free to leave your comments at the Facebook or blog comments section too.