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Clint Cora Life Motivation Newletter
March - 2009 


Life Motivation

I thought that I would share with you this month for life motivation, an inspirational quotation that relates to mountains since I’m heading into my usual final full month of my snow ski season.  It’s actually a Chinese proverb with an unknown author.  Here it is;

"The man who moved a mountain was the one who began carrying away small stones."

Sometimes, our goals are so big, much like mountains, they end up being too overwhelming for us.  These are the goals that we usually never achieve.  For a lot of people, losing weight is such a mountain.

Many will go for those ‘lose weight fast’ type of programs or go on sudden harsh diets or even try to attack the gym right away with full force if they have not exercised in years.  These folks expect to lose a significant amount of weight within two weeks.  Of course, results don’t happen like this and as a result, these desperate actions are abandoned and the person is left at where they originally began.

The trick with very ambitious goals like losing weight, is to take things in small steps slowly but on a regular basis, much like carrying away those small stones a bit at a time.  When giant goals are broken down into small steps that can be handled easily, the results of all those small steps turn into giant goals being achieved, over time.

So if you have ambitious goals for this year, don’t make the mistake of trying to do everything at once hoping that you will succeed.  It doesn’t work like that.  If you have already abandoned such big goals, maybe revisit them but with a new strategy.

Don’t expect to rush through big goals.  Instead, just start working towards your goal a little at a time but on a steady, regular basis so you still have forward momentum.  Then several months from now, you will be able to proudly look back and see what you have achieved. 

Until next month with more life motivation for you,

Clint

Motivational Speaker, Author & Karate World Champion

If you missed previous issues, see Motivational Sayings Newsletter Archive and don't forget the motivational podcasts Dose of Motivation where you could listen to the audio versions of each issue.

 

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