Fitness martial arts workout during corona virus pandemic self isolation COVID-19 Home Fitness Program In my previous post I showed a video on how to tolerate self isolation during the COVID-19 pandemic which stressed the importance of maintaining ...
How To Survive & Tolerate Self Isolation During COVID-19 Pandemic
COVID-19 Self Isolation Ideas Surviving COVID-19 Self Isolation I've been in self isolation since returning from my Montana ski trip in mid March going out only for groceries about once per week. As the world is also moving towards self isolation ...
Free Guitar Lessons Website Launched
New Free Guitar Lessons Website New Free Guitar Lessons Website As many of my readers know, I'm always coming up with new projects to help share knowledge to others. In the past I've launched training programs in personal development, effective se ...
How Canada Food Guide Has Changed My Diet
Amount of vegetables I eat during dinner How The Canada Food Guide Has Changed My Diet The Canada Food Guide was revised this year as it now suggests that people increase their intake of vegetables and fruits. It also no longer recommends fruit ju ...
200 Best Motivational Quotes As Free Bonus! –
Best Motivational Quotes As Free Bonus As part of an overhaul of the educational and motivational resources I offer, I have added a fantastic free bonus to all formats of my personal development title The Life Champion In You. So in addition to ...
Comfort With Online Digital Download Products –
Online Digital Downloadable Products I was thinking the other day when I was changing my websites over to a new online shopping cart system that it's incredible how much the general comfort level out there in society has increased over the years w ...
How To Really Stand Out In A Good Way In This Me Society
The Me Society Ever notice quite often these days, many people out there seem to care only about themselves? Listen carefully when you talk to people whether they are strangers, co-workers or even friends. They are always very eager to tell you every ...
My Hypothesis About Fitness Dates –
Why Fitness Dates Not For Everyone This is the first blog post in awhile but also the first one since I recently revamped it a bit. At the end of each blog post here, you will see not one but two links to two different useful educational video se ...
Cancer Still Very Deadly If Not Caught Early –
Cancer Still Deadly If Not Caught Early Last week our main social Meetup group GTA Free Spirits lost a long time member to cancer. She was only 1-2 years older than me. Her case clearly shows that cancer (breast cancer in her case) is still very deadly ...
If You Want A Better Year For 2019 Than This Year –
If You Want A Better Year For 2019 For a lot of people out there especially as we are nearing the end of 2018 already, there's the wish for a better year for 2019 than this year. Sometimes people feel lost with their lives and the continued strug ...