Tag Archives: swim workouts

Switching Over To Autumn Season Fitness Program

Autumn Season Fitness Program The final outdoor pool day was yesterday here at my townhouse complex and I had a successful swim workout season with three sessions each week all summer as I had originally planned.  Too bad our outdoor … Continue reading

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Switching Over To Summer Swimming Season

Summer Swimming Season Starting I’ve had a pretty good spring fitness season (see link for the fitness schedule I used) during the last few months and now it’s time to switch over to my summer swimming season as our outdoor pool … Continue reading

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Consistency For Achieving Success – Motivational WebTV #75

Important Word For Achieving Success There is an important word that I feel everyone should add into their vocabulary for achieving success in pretty well any area of life.  This is a word that I emphasize in this latest episode … Continue reading

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Summer Fitness Program Working Well

Summer Fitness Program Well, I’m several weeks into my summer fitness program which I described in a previous post and it is working out really well.  The change over to this summer schedule from my spring program coincided with the … Continue reading

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Swimming All Summer Long Part Of Personal Improvement

Summer Personal Improvement Last week, I reported on the start of my outdoor pool swim workout season.  I outlined the easier of two versions of my swim workout as this is the one to help me gradually ease into the … Continue reading

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Swim Workout To Help Achieve Fitness Personal Development Goals

Fitness Personal Development Goals One of my ongoing personal development goals is to keep healthy as possible and that includes my cardiovascular fitness.  Each summer, our outdoor swimming pool opens up for the season and although it’s a relatively short … Continue reading

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