Tag Archives: martial arts

End Of Ski Season, Start Of Spring Hiking Fitness –

End Of My Ski Season After spending a week out in BC skiing five days at Fernie, Kimberley and Panorama, I was hoping to get in one last local ski day at Blue Mountain.  However, I took off my snow … Continue reading

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Continuing With Your Passions For Life Is Possible

Passions For Life I spent over twenty years in active martial arts competition and now in my middle age years, I no longer have the same desire to compete like I did when I was younger. And of course, my body … Continue reading

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New Video Of Martial Arts Weapons Bo Staff

Martial Arts Weapons It’s been several years since I have shot and released a video of myself performing martial arts so I thought that this would be a great time to do a new one, especially since I’m also several … Continue reading

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Do I Still Do Martial Arts After Retirement From Competition?

Training After Retirement From Martial Arts Competition The title of this blog post is about a question I often get from people after they find out that I spent over twenty years competing in martial arts – click here for … Continue reading

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Swim Season Ends Fall Season Fitness Begins

Fall Season Fitness Program This past weekend was the final days of our outdoor swimming pool season so effectively my summer swim season has ended.  I had a good swim season with consistent swim workouts three times per week along … Continue reading

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Switching Over To Spring Fitness Schedule

New Spring Fitness Now that my ski season has pretty well come to an end with the ski slopes out there rapidly turning into slush by noon hour, I’m going to be switching my winter schedule over to my spring … Continue reading

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Summer Fitness Program Working Well

Summer Fitness Program Well, I’m several weeks into my summer fitness program which I described in a previous post and it is working out really well.  The change over to this summer schedule from my spring program coincided with the … Continue reading

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Canadian Motivational Speaker In Martial Arts Video

Canadian Motivational Speaker As promised, I will share another personal story of mine that involved GUIDANCE.  Last time, I revealed one involving my first snow skiing experience with guidance.  This time, I will pull a story out from my martial … Continue reading

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Workforce Diversity Training Seminars Use Martial Arts

photo credit: HikingArtist.com Workforce Diversity Training In my workforce diversity training seminars, I like to bring in martial arts elements much like I do in my personal development programs.  Not only does the martial arts help brand me in the … Continue reading

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Unique Among Toronto Motivational Speakers

#toronto #motivationalspeaker —  One of the things that make me unique among Toronto motivational speakers or Canadian motivational speakers (maybe we can even say global motivational speakers) is that I will probably always have a martial arts weaponry component during … Continue reading

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