Tag Archives: martial arts weapons

Post Ski Season Spring Fitness Program 2015

Spring Fitness Program 2015 As of this week, I’m still skiing and it looks like Blue Mountain up in Collingwood will still offer skiing into April. Last ski season, my final ski day was April 16 and I’m hoping that … Continue reading

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Second Karate Weapons Bo Staff Video

Karate Weapons Bo Staff Video I hope you caught my first new video featuring my martial arts weapons on the beach.  I did mention that we shot my entire bo staff form (routine) a few times.  One angle in particular … Continue reading

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New Video Of Martial Arts Weapons Bo Staff

Martial Arts Weapons It’s been several years since I have shot and released a video of myself performing martial arts so I thought that this would be a great time to do a new one, especially since I’m also several … Continue reading

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Swim Season Finished – Now For Fall Fitness

Swim Season Finished Wow, it seems only yesterday when I announced the start of my summer swim season but since September 1 was the last day our outdoor swimming pool was open, I now have to immediately change gears into … Continue reading

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Switching Over To Fall Fitness Program

Fall Fitness Program Labour Day was the final day of my summer fitness schedule since it was the last day my outdoor swimming pool was open.  The summer program was a huge success as I made it into the swimming … Continue reading

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Martial Arts Weapons During Motivational Talks

The last few venues I’ve presented my motivational talks in were nice sized rooms where I was able to use my full sized bo staff during the parts of my speech where martial arts are used.  In many or even most … Continue reading

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