Tag Archives: fitness schedule

Switching Over To Fall Fitness Program

Posted on September 4, 2012 by Clint Cora

Fall Fitness Program Labour Day was the final day of my summer fitness schedule since it was the last day my outdoor swimming pool was open. The summer program was a huge success as I made it into the swimming … Continue reading →

Shifting Into Spring Fitness Plan

Posted on April 4, 2012 by Clint Cora

Spring Fitness Plan Now that my ski season has finally ended with my trip to Quebec last week, I’m shifting into my spring fitness plan. A fitness schedule can change with the seasons and if you recall my winter schedule, … Continue reading →

Posted in motivation | Tagged fitness goals, fitness plan, fitness schedule, new year resolutions, spring fitness | Leave a comment

Self Help Skills Involve Changing Fitness Workouts As Needed

Posted on September 8, 2011 by Clint Cora

photo credit: nist6ss Self Help Skills In Fitness At the beginning of the summer, I posted my swim workout that I planned to do all season long as part of sharing some information related to self help skills in fitness … Continue reading →