Tag Archives: fall fitness

New Fall Season Fitness Program 2016

Fall Season Fitness Program I had my final outdoor swim workout so this always signals the end of my summer fitness program and the start of the new fall season one.  Since the pool workouts are so effective for me, … Continue reading

Share
Posted in motivation | Tagged , , | Leave a comment

Swim Season Finished – Now For Fall Fitness

Swim Season Finished Wow, it seems only yesterday when I announced the start of my summer swim season but since September 1 was the last day our outdoor swimming pool was open, I now have to immediately change gears into … Continue reading

Share
Posted in motivation | Tagged , , , , , , | Leave a comment

Swim Season Ends Fall Season Fitness Begins

Fall Season Fitness Program This past weekend was the final days of our outdoor swimming pool season so effectively my summer swim season has ended.  I had a good swim season with consistent swim workouts three times per week along … Continue reading

Share
Posted in motivation | Tagged , , , , | Leave a comment

Switching Over To Fall Fitness Program

Fall Fitness Program Labour Day was the final day of my summer fitness schedule since it was the last day my outdoor swimming pool was open.  The summer program was a huge success as I made it into the swimming … Continue reading

Share
Posted in motivation | Tagged , , , , , , , , | Leave a comment